Insights on habit building, product updates, and the science behind lasting change.
Big goals fail. Tiny habits succeed. Here are five small daily habits backed by behavioural science — and practical tips for making them automatic.
Streaks are more than a gamification trick — they tap into real psychology. Here's why tracking consecutive days helps you build lasting habits.
We're building a habit tracker that respects your privacy and works offline. Here's what to expect from this blog.
Most apps assume you're always connected. We don't. Here's why offline-first design is better for habit tracking — and for your privacy.
Habit tracking apps are everywhere — but most of them are designed to keep you scrolling, not growing. Here's where they go wrong and how DailyAnchor takes a different approach.